Drill · U10

Turn and Strike

A receiver checks toward a feeder, protects the first touch, turns away from pressure, and finishes into a clear target.

Duration
15 min
Players
5–14 (ideal 8)
  • Receiving
  • First Touch
  • Finishing
  • Movement

Check and receive

Step 1 of 2

24 × 18 m12Goal

The receiver checks toward the ball, sees the defender position, and presents a side-on body shape.

Coaching points

  • Scan before the pass so the first touch protects the ball rather than inviting pressure.
  • Use the arm and body legally to feel where the defender is before turning.
  • After the turn, take the finishing touch toward goal and shoot with balance.

Equipment

  • Balls · 1 per feeder
  • Goal · 1
  • Start cones · 3
  • Passive defender · 1

Progressions

  • Add live pressure Replace the mannequin with a defender who may press after the receiver's first touch.
  • Reduce pressure Move the mannequin wider and let the receiver rehearse the turn before adding a finish.

  • Drill · U14

    Receive on the Move

    A receiver curves towards a ground delivery and uses the moving first touch to enter a clear carrying exit, with no finishing action.

    • 10 min
    • 3–6 players
  • Drill · U15

    Through Ball Arrival

    A finisher times a run through a gap in a flat-marker line to meet a ground through-ball and place a shot.

    • 12 min
    • 2–4 players
  • Drill · U12

    First Time Ground Finish

    A receiver arrives onto gentle rolled service and places a first-time ground finish without a receiving turn.

    • 10 min
    • 2–4 players

Plan sessions, manage your team and coach from the sideline.