Drill · U9

Move, Beat, Finish

Players approach a defender marker at speed, use one chosen change of direction, and carry the ball into a composed finish.

Duration
12 min
Players
4–14 (ideal 8)
  • Dribbling
  • Ball Mastery
  • Finishing
  • Scanning

Approach under control

Step 1 of 2

22 × 16 m1

The player approaches the defender marker with small touches and a glance toward both finishing targets.

Coaching points

  • Keep the ball close enough to change direction, but travel fast enough to make the move meaningful.
  • Use a clear body feint before the change so the defender marker represents a real opponent.
  • Look up after the move and choose the target before the finishing touch.

Equipment

  • Ball · 1 per player
  • Defender marker · 1
  • Mini goal · 2
  • Start cones · 2

Progressions

  • Live defender Replace the mannequin with a passive defender who becomes active after the first change of direction.
  • Build confidence Use one target and allow players to practise the chosen move without a time limit.

  • Drill · U11

    Evade the Moving Blocker

    A ball carrier reads a blocker’s lateral movement and chooses a clear route around it to a wide finish gate.

    • 10 min
    • 4–8 players
  • Drill · U9

    Inside-Outside Colour Gates

    Every player dribbles their own ball and reacts to the coach's colour call by dribbling through a matching gate.

    • 10 min
    • 4–18 players
  • Warm-up · U9

    Traffic Lights

    Every player dribbles in a square and reacts to the coach's call: green go, amber slow toe-taps, red stop with the sole.

    • 8 min
    • 4–16 players

Plan sessions, manage your team and coach from the sideline.